My newsletter contains articles to help you declutter your mind, improve mental health and wellbeing, connect with yourself in a meaningful way, and create habits that keep you on track with your purpose.
All my articles are hosted on substack because it allows me to provide you with a more comprehensive user experience.
Some articles are free, others are not. I generally post 3-4 articles each month so as not to overwhelm your inbox. You may receive access to all articles, the article archive, and podcast episodes, which allow you to listen to each article, for the cup of a Starbucks coffee ($5/month). Thank you for reading!