STOP FIGHTING YOURSELF.

START BEING YOURSELF.

YOU'RE SUCCESSFUL, DRIVEN, AND KNOW WHAT IT TAKES BUT...

Can't Stop Negative Thought Patterns

You're repeating the same negative thought patterns and don't know how to stop.

Want Better Self-Control

Your knee-jerk reactions close off your most important relationships.

Lack Purpose

You feel "rudderless" and lack meaning in your life.

Feel Stuck

You feel "rudderless" and want more out of life but don't know what that is.

Lost Your Identity

A career change has you questioning who you really are and what you're here to do.

Want More Out of Life

...But Don't Know What That Is.

TESTIMONIALS

Trusted By My Clients

I help you “peel the onion” to excavate the optimal version of yourself that’s been dormant for too long.

Hi, I’m Jeff.

I help anxious high performers navigate their most pressing issues so they can stop feeling overwhelmed and start feeling more self assured.

Like you, I struggled in the past from challenges that high performers face, such as:

  • insecurity/imposter syndrome
  • feeling like you’re not good enough
  • feeling overwhelmed, stressed out, and anxious–sometimes for no reason
  • comparing yourself to others
  • trying to figure out how to tackle your priorities because EVERYTHING is a priority
  • negative thoughts that don’t stop

That’s ok. It means you’re human.

But if you’re tired of feeling stressed or anxious all the time and no longer want to entertain negative thoughts…

Or…

If you’re trying to get yourself in order by establishing a new habit (or get rid of an old one), a self-care routine, or a ritual but can’t seem to find one that sticks…

Or…

If you struggle with getting your life priorities in order and thus feel from disconnected from yourself and others… 

Well, you’re in the right place.

By working with me you’ll learn how to:

  • Set boundaries for yourself and others
  • Establish a self-care routine you’ll adhere to
  • Get your mind right
  • Establish a deeper connection with yourself
  • And more! (Just read some of my client testimonials)

Anyway, after coaching people from a wide array of business sectors and backgrounds, I’ve concluded there are two things that benefit people the most:

  1. The right mindset
  2. The right system(s) in place to “execute” that mindset

If you’d like to learn more, please schedule a free consult below and let’s chat.

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